Traditional habit trackers weren’t built for women with chronic illness, but this one is.

The Mini Habit Builder Kit is a gentle, faith-rooted guide for building habits that support your health, energy, and spiritual life. With guidance grounded in the Balanced Beam Blueprint™, this resource helps you create rhythms that adapt to both wide beam and narrow beam days—so you can stay rooted in purpose, not pressure.

Inside, you’ll find printable and digital tools for habit anchoring, gentle tracking, and building consistency through grace and repetition, not guilt. This isn’t about doing more. It’s about showing up faithfully in the smallest possible ways.

Just one small, sacred step at a time.

What’s Included 

• Guided habit-building workbook (printable + fillable formats)

• An anchor activity guide to help build habits into your real rhythm

• Mini habit menus for daily, weekly, and monthly use

• Adaptation templates for wide and narrow beam energy days

• Weekly tracker + reflection prompts

• Faith-integrated frameworks: Energy Bank Card™, FOCUS™, and PAUSE™

• BONUS: Printable Habit Cue Cards for gentle encouragement on the go

Perfect for Christian women with chronic illness who want to build flexible, faith-aligned routines that support their health, energy, and purpose—without pressure, shame, or burnout.