Plans fall apart. Energy crashes. And often, so does our mindset.

The Emergency Replan Kit is a 5-minute audio guide + printable worksheet that helps Christian women with chronic illness regroup when the day doesn’t go as planned.

Instead of spiraling into guilt or overwhelm, this grace-filled tool gently walks you through a mindset reset, a flexible next step, or full permission to rest. It’s low-effort, emotionally supportive, and ready when your energy isn’t.

Whether you revise your plan or simply breathe and let go, this kit offers peace for the moment you’re in, not the one you planned.

What’s Included 

• 5-Minute Emergency Replan Audio (MP3 download + streaming option)

• Printable One-Page Emergency Replan Worksheet

• Fillable Google Doc Version for digital use on low-energy days

• Step-by-step reflection process: Ground, Reset, Release, Recenter

• Designed for use with or without the Grace Day Response Kit

• No pressure. Just a plan B grounded in faith and flexibility.

Perfect for Christian women with chronic illness who need a low-effort, grace-filled way to regroup when energy dips or the day derails—without guilt, overwhelm, or shame.