Traditional planners expect you to show up the same way every day. This one doesn’t.

The Balanced Life Planner is an all-in-one digital system built specifically for Christian women navigating chronic illness. Using the Energy Bank Card Method™, this Google Sheets planner helps you track daily energy, symptoms, routines, and goals—without pushing past your limits.

With 13 structured tabs, supportive prompts, and a full video walkthrough, it guides you through energy-aware planning, faith-centered reflection, and flexible routines that adjust as life happens.

Whether you’re in a flare or finally having a good week, this planner helps you make decisions from a place of grace, not pressure.

What’s Included 

• 13-tab Google Sheets digital planner (desktop + mobile-friendly)

• Daily Assessment + Weekly Planning tools based on real capacity

• Energy Cost Guide + automated Energy Tracker using the 20-credit method

• Symptom + Trigger Logs, Gentle Goal Tracker, and FOCUS Prioritization tab

• Grace Day Plan and Weekly Reflection space

• Faith Reflection journal tab for spiritual growth

• Step-by-step video walkthrough with transcript + tab guide

Perfect for Christian women with chronic illness who want a complete, faith-filled planning system that works with their body—not against it. Ideal for tracking energy, planning realistically, and honoring capacity while pursuing God-given goals.