Do you long to understand your energy, but feel overwhelmed by tracking or discouraged when you can’t keep up?

Grace-Filled Awareness is a gentle 5-day devotional created for Christian women living with chronic illness. Instead of adding pressure, it offers scripture-based encouragement, compassionate reflection prompts, and simple practices to help you notice your patterns with grace—not guilt.

Through daily devotionals and guided journaling, you’ll learn to use the Energy Bank Card Method™ as a gentle framework for observing your body, mind, and spirit. Each day gives you practical tools and prayers to help you release shame, embrace self-compassion, and recognize God’s presence in both your limits and your strengths.

Whether you’re experiencing a flare or enjoying a better day, this devotional meets you where you are. Packed with printable journal pages, encouragement scripture cards, and bonus tools, it’s a practical yet faith-filled companion that helps you deepen awareness, grow spiritually, and honor your unique rhythms—one small step at a time.