Stop pushing past your limits and start noticing what you truly have to give. 

In this $20 hands-on workshop, you’ll learn the 4-step Wellness Awareness Framework to check your energy, spot hidden drains, add replenishing practices, and make small, grace-filled adjustments. 

Designed for faith-driven women navigating chronic illness, caregiving, or busy seasons, this gentle system helps you plan with clarity and live with balance—without guilt or burnout.